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Safe Tele-Abortion Tips For 2026: What You Need To Know

Tele-abortion 

Key Points

  • Healing involves both the body and mind.
  • Follow aftercare instructions carefully to ensure safe recovery.
  • Watch for warning signs and seek medical help if needed.
  • Emotional support, rest, and self-care are essential parts of recovery.

What is Tele-abortion?

After an abortion, 

Physical Recovery

You 

Typical Recovery Timeline and Symptoms

Symptom Duration Notes

Cramping / Pains

A few days to a week.

Usually managabake with over the counter medications like Nurofens / Ibuprofens.

Bleeding / Spotting

A week to almost 4 weeks at most.

Bleeding is usually lighter after a surgical abortion unlike a medical procedure.

Pregnancy symptoms

A few days or 1 – 2 weeks

Nausea fades within 3 days; breast tenderness may last up to a week.

Normal activities

Within 2 – 4 days

Most people can return to work or school the next day, but should avoid strenuous activity for about a week

Next period

After 6 weeks  

Periods may be irregular at first; use contraception immediately to prevent pregnancy

📌 Explore More About:- Tele-abortion in South Africa ↗

ps://www.mariestopes.org.za/tele-abortion-tips-with-dr-louise/

Disclaimer

This information is for educational purposes only and not a substitute for medical advice. If you are experiencing any complications during recovery, seek care immediately or contact Carlton Women’s Clinic Johannesburg for confidential support and personalised advise. 

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Top 4 Tele-Abortion Questions Answered

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References
  1. American College of Obstetricians and Gynecologists. (2015). Induced Abortion. Retrieved January 3, 2019 from https://www.acog.org/Patients/FAQs/Induced-Abortion
  2. Better Health. (2018). Abortion Procedures. Retrieved January 3, 2019 from https://www.betterhealth.vic.gov.au/health/healthyliving/abortion-procedures-surgical
  3. CDC. (2018). Abortion. Retrieved January 3, 2019 from https://www.cdc.gov/reproductivehealth/data_stats/abortion.htm
  4. Columbia University. (n.d.). Abortion. Retrieved January 3, 2019 from http://www.columbia.edu/itc/hs/pubhealth/modules/reproductiveHealth/abortion.html
  5. Health Human Rights. (2017). Abortion Law and Policy around the World. Retrieved January 3, 2019 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5473035/
  6. Linacre Quarterly. (2016). Abortion and public health: Time for another look. Retrieved January 3, 2019 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5102173/
  7. Medline Plus. (2018). Abortion. Retrieved January 3, 2019 from https://medlineplus.gov/abortion.html
  8. World Health Organization. (n.d.). Sepsis Fact Sheet. Retrieved from https://www.who.int/news-room/fact-sheets/detail/sepsis
  9. NHS. (n.d.). Pelvic Inflammatory Disease (PID). Retrieved from https://www.nhs.uk/conditions/pelvic-inflammatory-disease-pid/
  10. UpToDate. (n.d.). Uterine perforation during gynecologic procedures. Retrieved from https://www.uptodate.com/contents/uterine-perforation-during-gynecologic-procedures/print
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